Science Behind Your Results 🧬✨
Expert knowledge to power your wellness journey 💫
Carbohydrate Science
Different carbohydrates are digested and absorbed at varying rates, affecting blood sugar, energy levels, and satiety. Matching carb types to your activity level optimizes performance.
🍞 Nutrition Tip
Time complex carbs before workouts and simple carbs immediately after for optimal energy and recovery.
Carbs & Energy Systems
Your body preferentially uses carbohydrates for high-intensity activities. Proper carb timing and selection can enhance performance, recovery, and metabolic flexibility.
⚡ Energy Tip
Eat carbs 1-3 hours before exercise for sustained energy without digestive discomfort.
Got Questions? We've Got Answers! 💬
Everything you need to know about your wellness journey ✨
?How accurate are these tests?
Our tests are based on scientific research and professional algorithms, but results are for reference only. We recommend combining them with professional medical advice for the best results! 💫
?Is my data safe?
Absolutely! All calculations happen locally on your device. We don't save or upload your personal data, keeping your privacy 100% protected. Your secrets are safe with us! 🔒
?Can I share my results?
Yes queen! Share your wellness wins on all your favorite social platforms, or download beautiful result posters to flex your glow-up journey with your squad! 📸✨
?How do I get more features?
Download our mobile app for the full Calove experience! Get more professional tools, personalized AI coaching, progress tracking, and exclusive challenges with your friends! 🚀
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Ready to Level Up Your Wellness Game? 🚀
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