Science Behind Your Results 🧬✨
Expert knowledge to power your wellness journey 💫
Core Strength Science
Visible abs are made in the kitchen AND the gym! Your core muscles include more than just the "six-pack" - they're your body's natural corset, supporting posture and power! 🔥
⚡ Core Truth:
Abs are revealed through fat loss, not just crunches! Combine cardio, strength training, and proper nutrition.
Nutrition for Abs
The saying "abs are made in the kitchen" is 100% true! A caloric deficit combined with adequate protein intake is essential for revealing those core muscles underneath! ✨
🍽️ Nutrition Hack:
Aim for 0.8-1g protein per lb of body weight and create a moderate 300-500 calorie deficit for sustainable results!
Got Questions? We've Got Answers! 💬
Everything you need to know about your wellness journey ✨
?How accurate are these tests?
Our tests are based on scientific research and professional algorithms, but results are for reference only. We recommend combining them with professional medical advice for the best results! 💫
?Is my data safe?
Absolutely! All calculations happen locally on your device. We don't save or upload your personal data, keeping your privacy 100% protected. Your secrets are safe with us! 🔒
?Can I share my results?
Yes queen! Share your wellness wins on all your favorite social platforms, or download beautiful result posters to flex your glow-up journey with your squad! 📸✨
?How do I get more features?
Download our mobile app for the full Calove experience! Get more professional tools, personalized AI coaching, progress tracking, and exclusive challenges with your friends! 🚀
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Ready to Level Up Your Wellness Game? 🚀
This test is just the beginning of your glow-up journey! Download Calove for your personal AI wellness bestie, exclusive challenges with friends, achievement badges, and rewards that make healthy living totally addictive! 💫✨
AI Wellness Coach
24/7 personalized guidance
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Join 100K+ wellness queens already living their best life! 👑