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✨ Beautiful! ✨

🐕

遛狗与宠物玩耍卡路里计算器 🐕

燃烧卡路里的爱犬时光!看看你在与毛茸茸的好朋友增进感情时消耗了多少能量

加入 2.8k+ 使用此工具的女性
实时

🔴 实时:3.8万名女性正在遛狗并燃烧卡路里!

CHALLENGE

与你的毛茸茸朋友迈出的每一步都是迈向更健康和更强壮纽带的一步。

TRENDING

🔥 热门:本季度狗狗徒步探险的受欢迎度增加了290%!

💫 加入 健康革命 正在席卷社交媒体

热门
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🐕 Pup Walk Power

Best friend fitness! Calculate calories burned during quality time with your pup 🐕

minutes
kg
🔒We never store your data

🔥 令人震惊的遛狗事实

🔥

卡路里燃烧伴侣

由于牵绳和与宠物的互动,遛狗比独自散步多燃烧30%的卡路里

Health & Fitness Research
❤️

心脏健康益处

规律遛狗可将心脏病风险降低36%,并提升心血管健康水平

Health & Fitness Research

坚持不懈的冠军

狗主人平均每天多走22分钟,从而获得更好的健身效果

Health & Fitness Research

🧬 遛狗的好处科学

了解与你的犬类伴侣一起散步的健康益处以及它如何增强卡路里消耗

Core Calculation Formula

Calories = Time (min) × Enhanced MET × Weight (kg) / 60 × Pet Type × Terrain × Weather

Dog walking calorie calculation uses enhanced MET values (3.0-4.5) based on pet type and size, modified by pace multipliers (0.7-2.2x), terrain factors (1.0-1.4x), and weather conditions (1.0-1.25x). The formula accounts for the additional effort required to control and interact with pets, varying energy demands based on pet behavior, and environmental challenges that affect walking intensity.

🔬 Scientific Validation

Harvard Health Publishing Comprehensive research on calorie expenditure and metabolic rates across various activities

American College of Sports Medicine Evidence-based guidelines for exercise prescription and calorie burn calculations

International Journal of Behavioral Nutrition Peer-reviewed research on physical activity and energy expenditure patterns

⚖️ Factors Our Calculator Considers

Body Weight Heavier individuals burn more calories due to higher metabolic demands
Step Count More steps result in higher total calorie expenditure
Average Pace Faster pace increases metabolic rate and calorie burn
Biomechanics Individual movement efficiency affects energy expenditure
🏆Trusted by fitness professionals worldwide

🚀🔥 热门挑战

🐕

每日遛狗挑战

Intermediate15-30 minutes daily

连续一周每天遛狗,建立健康的日常习惯

🔥200-400 per session
#DailyDogWalk
如何开始
  1. 1Commit to daily dog-walking-calculator practice
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
💪

与小狗一起进行力量行走

Intermediate30-45 minutes

与你的狗狗进行高强度步行训练,以获得最大的健身益处

🔥200-400 per session
#PowerWalkPup
如何开始
  1. 1Set your dog-walking-calculator goal and commit to the challenge
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
🌅

晨间散步例行

Advanced30-45 minutes

以一场充满活力的遛狗开始你的一天,以获得更好的心情和能量

🔥200-400 per session
#MorningWalk
如何开始
  1. 1Set your dog-walking-calculator goal and commit to the challenge
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
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认识Calove:你的AI健康闺蜜 💕

将你的健康之旅转变为引人入胜的个性化体验。获得真正理解你和你生活方式的专属AI健康伴侣。

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🤖 AI营养师

你的个人AI伴侣,理解人性,提供专为你量身定制的温暖个性化互动。

🎮

🎮 游戏化体验

将健康生活变成令人上瘾的游戏,通过团队挑战、奖励和社交功能让健身变得有趣。

💝

💝 个人伴侣

不仅仅是一个应用 - 你在健康之旅上的专属健康伴侣,始终在那里支持和激励你。

✨ 专为Z世代设计

专为想要'通过游戏获得健康'的Z世代用户设计,提供个性化、娱乐性和社交性的体验。

准备好让你的健康游戏发光了吗?✨

加入健康革命!成千上万的优秀女性已经在用Calove的AI魔法改变她们的健康。

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“Changed my relationship with fitness!”
Sarah's profile

Sarah

24, NYC

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“Finally, wellness that doesn't feel like work”
Emma's profile

Emma

28, LA

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“My friends are obsessed too!”
Zoe's profile

Zoe

22, Miami