🎮下載我們的手機應用程式,獲得完整體驗立即下載

✨ Beautiful! ✨

🐕

遛狗與寵物玩耍卡路里計算機 🐕

燃燒卡路里的愛犬時光!看看你在與毛茸茸的好朋友增進感情時消耗了多少能量

加入 2.8k+ 使用此工具的女性
實時

🔴 實時:3.8萬名女性正在遛狗並燃燒卡路里!

CHALLENGE

與你的毛茸茸朋友邁出的每一步都是邁向更健康和更強壯紐帶的一步。

TRENDING

🔥 熱門:本季度狗狗徒步探險的受歡迎度增加了290%!

💫 加入 健康革命 正在席捲社群媒體

熱門
在 Instagram 上

🐕 Pup Walk Power

Best friend fitness! Calculate calories burned during quality time with your pup 🐕

minutes
kg
🔒We never store your data

🔥 令人震驚的遛狗事實

🔥

卡路里燃燒伴侶

由於牽繩和與寵物的互動,遛狗比獨自散步多燃燒30%的卡路里

Health & Fitness Research
❤️

心臟健康益處

定期遛狗可降低36%的心臟病風險,並提升心血管適能

Health & Fitness Research

堅持不懈的冠軍

狗主人平均每天多走22分鐘,從而獲得更好的健身效果

Health & Fitness Research

🧬 遛狗的好處科學

了解與你的犬類伴侶一起散步的健康益處以及它如何增強卡路里消耗

Core Calculation Formula

Calories = Time (min) × Enhanced MET × Weight (kg) / 60 × Pet Type × Terrain × Weather

Dog walking calorie calculation uses enhanced MET values (3.0-4.5) based on pet type and size, modified by pace multipliers (0.7-2.2x), terrain factors (1.0-1.4x), and weather conditions (1.0-1.25x). The formula accounts for the additional effort required to control and interact with pets, varying energy demands based on pet behavior, and environmental challenges that affect walking intensity.

🔬 Scientific Validation

Harvard Health Publishing Comprehensive research on calorie expenditure and metabolic rates across various activities

American College of Sports Medicine Evidence-based guidelines for exercise prescription and calorie burn calculations

International Journal of Behavioral Nutrition Peer-reviewed research on physical activity and energy expenditure patterns

⚖️ Factors Our Calculator Considers

Body Weight Heavier individuals burn more calories due to higher metabolic demands
Step Count More steps result in higher total calorie expenditure
Average Pace Faster pace increases metabolic rate and calorie burn
Biomechanics Individual movement efficiency affects energy expenditure
🏆Trusted by fitness professionals worldwide

🚀🔥 熱門挑戰

🐕

每日遛狗挑戰

Intermediate15-30 minutes daily

連續一週每天遛狗,建立健康的日常習慣

🔥200-400 per session
#DailyDogWalk
如何開始
  1. 1Commit to daily dog-walking-calculator practice
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
💪

與小狗一起進行力量行走

Intermediate30-45 minutes

與你的狗狗進行高強度步行訓練,以獲得最大的健身益處

🔥200-400 per session
#PowerWalkPup
如何開始
  1. 1Set your dog-walking-calculator goal and commit to the challenge
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
🌅

晨間散步例行

Advanced30-45 minutes

以一場充滿活力的遛狗開始你的一天,以獲得更好的心情和能量

🔥200-400 per session
#MorningWalk
如何開始
  1. 1Set your dog-walking-calculator goal and commit to the challenge
  2. 2Track your daily progress and calorie burn
  3. 3Share your journey with the community
  4. 4Stay consistent and celebrate small wins
  5. 5Complete the challenge and earn your badge!
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認識Calove:妳的AI健康閨蜜 💕

將妳的健康之旅轉變為引人入勝的個性化體驗。獲得真正理解妳和妳生活方式的專屬AI健康夥伴。

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🤖 AI營養師

妳的個人AI夥伴,理解人性,提供專為妳量身定制的溫暖個性化互動。

🎮

🎮 遊戲化體驗

將健康生活變成令人上癮的遊戲,透過團隊挑戰、獎勵和社交功能讓健身變得有趣。

💝

💝 個人夥伴

不僅僅是一個應用程式 - 妳在健康之旅上的專屬健康夥伴,始終在那裡支持和激勵妳。

✨ 專為Z世代設計

專為想要「透過遊戲獲得健康」的Z世代用戶設計,提供個性化、娛樂性和社交性的體驗。

準備好讓妳的健康遊戲發光了嗎?✨

加入健康革命!成千上萬的優秀女性已經在用Calove的AI魔法改變她們的健康。

💕
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“Changed my relationship with fitness!”
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Sarah

24, NYC

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“Finally, wellness that doesn't feel like work”
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Emma

28, LA

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“My friends are obsessed too!”
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Zoe

22, Miami